Healthcare News
Pain at big toe joint: Everything you need to know
Source: Medical News Today
People may experience pain at the big toe joint as a result of many common problems, including arthritis, injuries, and bunions. The pain can make everyday activities, including walking, more challenging.
Elbow Injuries and Rehabilitation
Source: Verywell Health
Stress on this joint can affect the surrounding ligaments and muscles and cause tissue damage. Learn more about elbow anatomy, injuries, and rehabilitation.
Increased muscle power may prolong life
Source: Medical News Today
Increasing muscle strength is good, but increasing muscle power may be even better for enjoying a longer life, according to a recent study.
One-Third of U.S. Kids Have Back Pain, Study Says
Source: Health Day
One in three between the ages of 10 and 18 said they had backaches in the past year, according to a survey of about 3,700 youngsters. The incidence rose along with kids’ age and weight and was higher among those who play competitive sports.
Torn Elbow Biceps Tendon
Source: Verywell Health
Injuries to the distal biceps tendon are not uncommon. Most often occurring in middle-aged men, these injuries often occur when lifting heavy objects. Over 90 percent of distal biceps tendon tears occur in men.
What to know about MCL tears
Source: Medical News Today
A tear to the medial collateral ligament in the knee can cause pain, swelling, and a lack of stability in the knee. Treatment is usually with ice, a knee brace, and physical therapy. Surgery may be necessary in rare cases.
Get in shape for tennis and other racquet sports
Source: Medical Xpress
By practicing a pregame plan for these strenuous workouts, you’ll be less likely to experience injuries that could leave you sidelined.
Study: Eating Mediterranean-type diet could reduce bone loss in osteoporosis patients
Source: ScienceDaily
Eating a Mediterranean-type diet could reduce bone loss in people with osteoporosis — according to new research. New findings show that sticking to a diet rich in fruit, vegetables, nuts, unrefined cereals, olive oil, and fish can reduce hip bone loss within just 12 months.
What you need to know about shoulder pain — and shoulder surgery
Source: Chicago Tribune
The part of the body we call the shoulder consists of several joints that work with tendons and muscles to allow the arm to move in many directions. We can bowl a perfect game or reach the top shelf thanks to this system of joints, muscles and tendons. However, it is possible to overextend the shoulder and end up with pain. When your shoulder is painful, everyday life activities become difficult.
Following pitch count guidelines may help young baseball players prevent injuries
Source: ScienceDaily
Young pitchers who exceed pitch count limits are more prone to elbow injuries. Season statistics of players were compared relative to pitch count limits.